Debunking ADHD Myths: Separating Fact from Fiction
Attention Deficit Hyperactivity Disorder (ADHD) is a complex neurodevelopmental condition that affects millions of individuals worldwide....
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Fostering Growth, Learning and Understanding
Mirka
- 2 min
What Is ADHD? Attention Deficit Hyperactivity Disorder in Children and Adults
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects millions of individuals worldwide. To...
Mirka
- 3 min
Navigating Boredom with ADHD Children: Tips for Parents to Keep the Peace
Parenting is a rewarding yet challenging journey, especially when raising children with ADHD. One of the common hurdles parents face is...
Mirka
- 3 min
Empowering Your ADHD Journey: Unleashing Potential Through ADHD Coaching
Living with ADHD presents a unique set of challenges, whether you're a parent navigating your child's ADHD journey or an adult seeking to...
Mirka
- 2 min
Breaking Free from the Grip of ADHD and Negative Self-Talk: Embrace Life Without Regret
In the complex tapestry of living with ADHD, one thread that often weaves its way through the fabric of our minds is negative self-talk....
Mirka
- 2 min
Mastering Time Management with ADHD: Embracing the Clock and Your Unique Self
In a world that runs on the tick of the clock, time management can be a challenging feat for everyone. However, for those with ADHD, the...
Mirka
- 2 min
Unlocking the ADHD Brain: Strategies for Starting Tasks
Living with ADHD often means navigating a brain that's wired a little differently. One of the most common challenges faced by individuals...
Mirka
- 5 min
Reflection: What would my life look like, if I shamelessly and fully accepted myself?
We, as human beings, tend to engage in negative self-talk, we frequently put ourselves down, feel critical of ourselves, feel that we are...
Mirka
- 3 min
Don’t treat others the way YOU want to be treated
Since I was a child, I was told to treat others the way I wanted to be treated by them. And I did. I tried to understand how people feel,...
Mirka
- 4 min
The Gift of Slowing Down
All my life I have been constantly pushing myself forward and racing from one thing to the next. I would simply leap from one...
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